Are We a Good Fit?
Above all, therapy works best when it's with someone you feel safe confiding in. I want you to feel comfortable, respected, and genuinely heard.
I work best with clients who are ready to move toward growth — people looking to heal, build resilience, and take ownership of their life circumstances rather than staying stuck in what's happened to them or around them. If you're motivated to explore your story, build on your strengths, and move toward a future you feel good about, I'd love to walk alongside you.
That said, I don't believe healing looks the same for everyone, and I'm glad to work with a wide range of people. I see adults, teens, children, and families who're navigating something recent or something carried for a long time. Wherever you're starting from, we'll figure out together what moving forward looks like for you.
I have experience working with:
- Individuals with depression or anxiety
- Individuals and families who have lived experience with adoption
- Individuals who've experienced traumatic events
- Individuals with high-functioning neurodiversity (ADHD/ASD)
- Individuals navigating vocational or caregiving burnout
- Individuals who've experienced faith-community disenfranchisement
- Individuals searching for a sense of purpose or working through an existential crisis
- Teens and children who want to improve communication with their parents
For clients who would like to incorporate their Christian faith into our work together, I'm glad to offer Christian-integrated counseling. Just let me know it's something you're interested in. All clients can expect a space that respects and affirms your own beliefs and background, whatever they may be.
In-person
I provide in-person counseling in Chesterfield, Virginia. Ideal for those living in the Richmond-metro area.
Online
I’m available to meet with anyone within the state of Virginia through a HIPAA compliant video platform. All you need is access to a camera and the website or app.